Lea Clarke

I have been 'working out' since I was 17 years old.  I have followed all the popular options over the years, aerobics/fitness, (oh, the thong body suit & leg warmers...Jennifer Beal anyone?...lol)  weight training, body building, racquet ball, squash & running. 

 

I did acquire all the latest and greatest equipment; the Concept 2 rower, the Bow Flex, treadmills, ski machines, you name it!  I sold fitness equipment in Toronto, managed fitness facilities & taught aerobics for 20 years. 

I also enjoyed a 21 year career in advertising & marketing.

 

Then I discovered YOGA  & REIKI

I am a 200 hour Yoga Alliance recognized certified instructor & Reiki Master.

I decided to dedicate myself to YOGA after attending a 7 day session with Deepak Chopra in Chicago

I continue to learn about the many different styles of yoga.  I am currently fascinated and studying the many breathing techniques and their healing capabilities and have added some Qi Gong into some classes too!

 

Yoga is amazing as everyone can do it & everyone can derive exactly what they need from it!

I will do Yoga till my last breathe .... hopefully they find me on my Yoga mat!  LOL

Come experience Yoga & see what it may do for you....

 

REIKI

Reiki is moving energy from the Universe & transferring it to the Reiki recipient.  This is positive, healing, loving energy that can heal, restore balance & let self healing in the body occur. 

I am also a certified Reiki Master teacher.  Please go to the tab REIKI treatments, for detailed info and pricing, thank you.